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Thursday, September 26, 2019

Cupping Therapy


The cupping technique has actually been around for quite a while. However, its popularity skyrocketed in 2016 when Michael Phelps showed off five gold medals and the circular, purple welts on his body. Carolina Chiropractic Center is excited to offer cupping therapy to patients in combination with chiropractic care.




There are three popular methods of cupping:






  • Dry cupping, which involves warming the cup and creating suction against the skin as it gradually cools down.








  • Air cupping, which involves a pump that pulls oxygen out of a plastic or silicone cup to create suction against the skin.








  • Massage cupping is used after the cups have been suctioned to the skin for some time. Then they are moved in a gliding motion across the skin, creating a form of massage.






Like acupuncture or normal massages, cupping is a natural way to reduce pain. The method draws toxins in the body to the surface, breaking up obstructions and allowing for better blood flow. However, cupping only offers temporary relief in conjunction with chiropractic adjustments. While chiropractic care works to correct your musculoskeletal problem, cupping allows relief from the pain.



Carolina Chiropractic Center is located at 1627 S Irby Suite C, in Florence, SC 29505. For more information on cupping therapy or to schedule an appointment, visit carolinachirocenter.com or call 843-665-9192.


 


 



Saturday, September 21, 2019

4 Tips for a Healthy Spine


Chiropractic care goes hand in hand with lifestyle changes when it comes to your spine’s long-term health. Simple things like lifting properly or standing ocassionally while working at a desk can make a big difference. We at Carolina Chiropractic Center are dedicated to educating patients about how to be mindful when it comes to spinal wellness. 




Resting and Sleeping




Neck and back strain are common during rest and sleep. Sometimes we fall asleep in strange positions or angles and wake up asking ourselves, “did I sleep a wrong way?” It’s important that your pillow supports your neck and head so that everything is neutral with your spine.




Lifting




Lifting objects improperly is the most common way to injure your spine. Always use your legs to lift, never your back! Keep your back straight and hold the object close to your body. Never twist while picking something up and always set down the object down the same way you lifted it.




Talking and Texting on the Phone




If you need to speak on the phone for an extended period of time, using a speaker or headset is recommended to keep your neck aligned with your spine. Tilting your head towards your shoulder can damage muscles and vertebrae. Similarly, when you’re texting, keep your neck and back straight with the device at chest or eye level. Never hunch!




Working at a Desk




Make sure that you’re getting up every thirty minutes to stretch out your body. Also be sure that when you’re sitting, your feet are flat on the floor with your knees at a ninety-degree angle. Your computer screen should always be at eye-level.



Carolina Chiropractic Center is located at 1627 S Irby Suite C, in Florence, SC 29505. For more information or to schedule an appointment, visit carolinachirocenter.com or call 843-665-9192.


 



Thursday, September 12, 2019

Spinal Stenosis

Dr. James Huggins Jr. of Carolina Chiropractic Care provides quality chiropractic services to clients in the Florence, SC, area. He treats a variety of conditions, including Spinal Stenosis. This is when the spaces between the spine begin to shrink. Talk to our staff today to learn more about spinal stenosis and how it’s treated.


 


This condition starts with the structures of the spinal canal moving out of their desired positions. The open areas on the spine are forced into small spaces. Thus, the uncomfortable symptoms that result. The spine doesn’t have enough space to function correctly. There are a few risk factors for developing spinal stenosis. Age is one of the biggest factors. When you grow older, the spinal vertebrae begin to narrow. Thickened ligaments also occur. This produces spurs that push into the spinal canal. Having other spinal conditions also puts you at risk. This includes osteoarthritis, arthritis, rheumatoid arthritis, and spondylolisthesis.


 


The most common symptom is back pain. It can spread throughout the arms and legs, creating pain as well. This is due to the nature of the condition. The spine is pinching the nerves, due to lack of space. Neck pain is also common. There are a few less common conditions, such as weakness, pain while walking, and numbness or tingling in the hands or feet. A diagnosis is made from your medical history and any relevant imaging scans.


 


Treatment depends entirely upon you. Your Florence, SC, chiropractor bases care around your specific needs. Some of the available options are decompression therapy, chiropractic adjustments, and postural corrections. Reach out to our staff to learn more.


 


Carolina Chiropractic Center is located in Florence, SC. To learn more about the services we provide at our practice, visit www.carolinachirocenter.com. To schedule an appointment with Dr. James Huggins Jr. at Carolina Chiropractic Center in Florence, SC, call 843-665-9192.

Thursday, September 5, 2019

Laser Lipo

Looking good is hard work! But what can you do when dieting and exercise aren’t helping? Dr. James Huggins Jr. offers Laser Lipo services to our patients. At Carolina Chiropractic Center, Laser Liposuction removes body fat without a hospital stay. It’s the newest and best in cosmetic technology. Schedule a consultation with our office in Florence, SC, today.


 


The procedure itself is very simple. Laser Lipo points lasers at your lower body, puncturing holes in your fat cells. This causes them to deflate. Your fat cells aren’t removed but instead have shrunk. They then release all the stored fatty acids and water into the body. The body naturally flushes these out of your system. The entire procedure is done using pads equipped with the laser diodes. They are placed directly onto your skin.


 


Your Florence, SC, treats any areas that store fat with Laser Lipo. This includes areas such as,


 



  • Waist

  • Thighs

  • Abdomen

  • Arms

  • Chin


 


It’s important to remember that Laser Lipo isn’t a magic cure. You still need to engage in good eating and workout habits to maintain your health. Eligible patients aren’t more than 25 pounds over their healthy weight limit. The recommended treatment schedule is bi-weekly appointments for about four weeks.


 


If you or a loved one are interested in Laser Lipo, reach out to the staff at Carolina Chiropractic Center. Dr. James Huggins Jr. provides friendly and cost-effective care. To learn more about the services we provide at our practice, visit www.carolinachirocenter.com. To schedule an appointment with Dr. James Huggins Jr. at Carolina Chiropractic Center in Florence, SC, call 843-665-9192.